My Story

About us

Author: Tooba Tahir

Hi, I’m Tooba. Your Health and Fitness Guide

Welcome to Blooming Guide! I’m Tooba, a dedicated Trainee Therapist and Wellbeing Counsellor with a passion for mental health advocacy. With over 5 years of experience crafting insightful content on various health topics, I embarked on the journey of creating Blooming Guide—a platform designed to educate and empower individuals on their wellbeing journey.

This website is designed to provide you with the latest information, tips, and resources on health and wellness. With a goal of offering a wide range of articles, guides, and videos that cover topics such as nutrition, exercise, mental health, and lifestyle changes, I hope to positively contribute to your well-being.

Additionally, this website is dedicated to providing evidence-based information and practical advice that can help you achieve your health goals. Whether you are looking to lose weight, manage a chronic condition, or simply improve your overall health and well-being, this website’s content is likely to help you out!

I strongly believe that everyone should have access to reliable and accurate health information. That’s why my primary objective is to work hard to ensure that all the content is well-researched and up-to-date. Here, I strive to combine my professional expertise and personal commitment to mental health to offer valuable insights and guidance.