Best Pilates Accessories for Your At-Home Workout (Ultimate Guide)

Think you can handle a Pilates workout without any fancy tools? We challenge you to try! But hey, even Bruce Lee used nunchakus, right?

This guide is your one-stop shop for navigating the exciting (and sometimes confusing) world of Pilates accessories.

Pilates combines mindfulness and movement, sculpting your body and calming your mind. Whether you’re a complete beginner taking your first wobbly steps on the mat or a seasoned pro wanting to push your limits further, the right equipment and props can be your secret weapon.

So, let’s ditch the confusion and explore the amazing world of Pilates accessories – from comfy mats to magic circles!

Best Pilates Accessories to Buy Now for an Amazing Workout Experience

1. Pilates Machines

– Reformer:

Imagine a sleek frame with a moving carriage – that’s the Reformer. It’s Pilates’ multitasking wonder.

With adjustable springs, pulleys, and straps, the Reformer offers resistance and assistance, making it adaptable for all fitness levels.

Your Options for Reformer:

1. AeroPilates Premier Reformer

With a weight capacity of up to 300 lbs., this reformer is built to accommodate a variety of body types and fitness levels. Its innovative design features four heavy-duty elastic bungee cords, providing adjustable resistance levels to challenge and sculpt your entire body.

Whether you’re targeting your upper body, lower body, or core muscles, the AeroPilates Premier Reformer offers dynamic workouts that deliver real results.

Pros:

• Comprehensive workout experience targeting multiple muscle groups
• Adjustable resistance levels for personalized intensity
• Elevated design enables advanced exercises
• Comfort-enhancing features include a padded foot bar and head/neck pillow
• Sturdy construction with non-skid supports for stability
• Foldable frame and wheels for easy storage and portability

Cons:

• May require initial familiarization with Pilates movements
• Assembly and setup may take time
• Limited weight capacity compared to some other machines
• Elastic bungee cords may require periodic maintenance or replacement
• Additional accessories or instructional materials may be needed for beginners

2. Nexace Pilates Reformer Machine

Constructed with thicker metal, this sturdy reformer is built to withstand years of use while supporting a maximum capacity of up to 300 lbs.

Enjoy smooth and seamless movements thanks to the upgraded aluminum sliding rail, ensuring a comfortable and effective workout every time.

Plus, the cushioned carriage board provides extra comfort and support for your exercises.

Pros:

• Sturdy construction with thicker metal for durability
• Smooth sliding on upgraded aluminum rail for comfortable workouts
• Easy assembly and foldable design for convenient storage
• Raised platform for easier transitions, suitable for seniors
• Worry-free after-sales service with parts and frame guarantee
• PATENT Design ensures product innovation and quality

Cons:

• Recommended height range may limit suitability for taller individuals
• Basic exercises may not satisfy advanced Pilates practitioners
• May not offer as many features as higher-end reformer machines

– Cadillac:

This versatile apparatus resembles a bed with an overhead frame of bars, straps, and springs.

Perfect for targeted exercises, the Pilates Cadillac allows for a wide range of movements, helping you achieve better alignment, stretch deeply, and work on specific muscle groups with precision.

Your Options for Cadillac:

1. AeroPilates Precision Cadillac Studio Tower

The Precision Cadillac Studio Tower boasts a spring-loaded push-through bar, roll-down bar, and arm and leg springs, providing a wide range of exercises to target every muscle group.

In addition, the padded platform ensures extended comfort during your workouts, while clips and screws make it easy to adjust the height and customize your exercise routine.

Designed for durability and functionality, this Cadillac Studio Tower features a foam protector for the push-through bar spring, textured plastic hand grips, and double-loop fabric hand/foot straps for added stability and support.

Pros:

• Provides full-featured AeroPilates workout without needing a reformer
• Includes four expert-guided online workout videos for guidance
• Offers a wide variety of exercises with spring-loaded push-through bar, roll-down bar, and arm/leg springs
• Padded platform enhances comfort during workouts
• Easy height adjustment with clips and screws
• Durable construction with solid steel frame

Cons:

• May require additional space compared to traditional reformer setups
• Online workout videos may not cater to all fitness levels
• Initial setup and adjustment may take time
• Some users may prefer the feel of a reformer for certain exercise

2. Faittd Pilates Cadillac Reformer

Crafted with a light maple wood structure and stainless steel and aluminum components, this reformer exudes quality and durability.

The Cadillac Pilates Reformer comes complete with a stainless-steel tower featuring front and rear hooks, along with essential accessories including the Pilates box, springboard, headrest, pair of fuzzies, single loops, stability sling, and foot straps – everything you need for a comprehensive Pilates workout.

Pros:

• Combines features of Cadillac and Reformer for comprehensive workouts
• High-quality construction with light maple wood and stainless steel/aluminum components
• Smooth and precise movements with adjustable push-through bar and padded trapeze bar
• Endurance-tested high-quality springs provide optimal resistance
• Includes essential accessories for a complete Pilates workout
• Professional service guarantee with 24-hour support and warranty coverage

Cons:

• May require significant space for setup and use
• Higher price point compared to basic reformer machines
• Assembly and setup may be more complex than simpler models
• May not be suitable for beginners or those with limited Pilates experience

2. Pilates Props

– Resistance Bands:

These elastic heroes intensify your Pilates routine by adding variable resistance.

Whether you’re toning your legs, strengthening your arms, or improving flexibility, these portable bands are your ticket to a challenging and effective workout.

Options to Consider:

1. Set of Stretch Bands

Made up of durable and skin-friendly natural latex, these bands provide a stable and comfortable exercise experience. Their portable design allows you to target different muscle groups – including the hips, arms, chest, legs, and upper back – anytime, anywhere.

Whether you’re at home, in the gym, or traveling, these resistance loop bands are ready to help you achieve your fitness goals.

Pros:

• Versatile set suitable for Pilates, strength training, yoga, and more
• Made of durable and skin-friendly natural latex for a stable experience
• Portable design allows for exercise anytime, anywhere
• Targets multiple muscle groups including hips, arms, chest, legs, and upper back
• Comes with five resistance bands of varying levels and instruction manual
• Includes a flannel carry bag for convenient storage and transport

Cons:

• May not provide enough resistance for advanced users
• Latex material may irritate individuals with latex allergies
• Some users may find the bands too narrow for certain exercises

2. Resistance Bands – Many Color Options

Ideal for a wide range of exercises, these resistance bands are loved by athletes, seniors, physical therapy patients, Pilates enthusiasts, yoga practitioners, kickboxers, CrossFit enthusiasts, and more.

Whether you’re looking to increase strength or improve motion, by using these simple yet effective resistance bands, you achieve your fitness goals.

These bands offer both positive and negative force on muscles and joints, helping to stretch, tone, and condition all major muscle groups. Plus, they’re scent-free, latex-free, and feature a non-stick surface for a comfortable workout experience.

Pros:

• Versatile for strength training, yoga, Pilates, stretching, and more
• Scent-free, latex-free, and non-sticky surface for comfort
• Suitable for athletes, seniors, physical therapy, and various fitness enthusiasts
• Compact and portable with included storage bag for easy carrying
• Three different levels of resistance to accommodate various fitness levels
• Effective for both positive and negative force on muscles and joints

Cons:

• May not provide enough resistance for advanced users
• Limited length may restrict certain exercises
• Latex-free material may lack the elasticity of latex bands
• Some users may prefer wider bands for certain exercises

– Magic Circles:

Don’t let its simplicity fool you; the magic circle is a powerhouse. This small, flexible ring provides gentle resistance to engage and strengthen your core, arms, and legs.

Incorporate it into your Pilates routine to enhance muscle tone, improve posture, and add a delightful challenge to your routine.

Options to Consider:

1. ProBody Pilates Ring Circle

Take your fitness journey to the next level with this Pilates ring, perfect for improving muscle tone and overall fitness.

In addition to toning and firming your body, the Pilates magic circle helps perfect your posture, and improve muscular strength, balance, and overall posture. Its 14-inch diameter makes it the perfect size for medium resistance workouts, and it comes with a convenient carrying pouch for easy travel.

Pros:

• Targets inner and outer thighs, core, upper arms, hips, and legs
• Lightweight and portable for use at home, office, or while traveling
• Helps improve muscle tone, balance, and posture
• Made from durable 100% foam material
• Comes with a carrying pouch for convenient storage and transport
• Lifetime support guarantee ensures product durability

Cons:

• May offer limited resistance for advanced users
• Foam material may compress over time with heavy use
• Some users may find the 14-inch diameter too small for certain exercises
• Limited versatility compared to other Pilates equipment

2. Gaiam Pilates Ring

Measuring 15 inches in diameter, this Pilates ring offers the ideal level of resistance for effective workouts at home or in the studio.

Despite its lightweight design, this magic circle is incredibly durable and contracts upon pressure to provide the resistance you need for a challenging workout.

Plus, with the included downloadable exercise guide, you’ll have access to a variety of exercises to help you get started on your fitness journey.

Pros:

• Ideal for Pilates and general resistance training
• Helps tone, sculpt, and strengthen arms, legs, and core
• Non-slip foam padded handles for added comfort and stability
• Lightweight and flexible yet durable construction
• Effective for strengthening muscles at home or in the studio
• Includes downloadable exercise guide for easy reference

Cons:

• May provide limited resistance for advanced users
• Foam padding may compress over time with heavy use
• Some users may find the 15-inch diameter too small for certain exercises
• Limited versatility compared to other Pilates equipment options

– Stability Balls:

Bouncier than your average workout equipment, stability balls are the playful sidekicks of Pilates.

Whether you’re sitting, lying, or incorporating them into exercises, stability balls bring an element of fun and challenge to your Pilates sessions.

Options to Consider:

1. Trideer Pilates Ball

This anti-burst and slip-resistant ball is perfect for physical therapy, birthing, stretching, core workouts, office chair alternatives, flexible seating, and home gym use.

Even if accidentally punctured by sharp objects, the ball won’t pop suddenly but instead allows air to slowly release to avoid injury.

Crafted with safe materials that comply with California Prop 65 requirements, this yoga ball chair is free of heavy metals and harmful phthalates, ensuring your safety and peace of mind during workouts and everyday use.

Pros:

• Promotes core strength and stability
• Alleviates back pain and sciatica
• Provides an active seating option for increased energy and creativity
• Anti-burst and slip-resistant for safety during use
• Supports up to 150 kg / 330 lbs.
• Safe materials free of heavy metals and harmful phthalates

Cons:

• May require inflation and occasional maintenance
• Limited versatility compared to other exercise equipment
• Some users may find it challenging to balance initially
• Not suitable for all types of exercises or fitness routines

2. ProBody Pilates Ball

Recommended by trainers and physical therapists, this 9-inch Pilates ball aids in increased balance, core fitness, flexibility, and recovery from hip, knee, or sciatica issues.

Included with the small exercise ball are exercises and a quick pump for easy inflation. In just seconds, you’ll have the perfect workout tool ready to use, whether you’re at home or on the go.

Pros:

• Versatile small yoga ball for core strength, posture, and rehabilitation
• Safe materials free from harmful chemicals
• Anti-burst design ensures safety during use
• Recommended by trainers and physical therapists
• Includes exercises and quick pump for easy inflation
• Improves balance, flexibility, and muscle tone

Cons:

• Limited size may not provide enough support for all exercises
• Requires inflation before use
• May not be suitable for advanced users or heavier individuals

– Toning Balls:

Imagine small, bouncy balls you can hold in your hands or squeeze between your knees during Pilates.

These little guys might seem unassuming, but they add an extra challenge to your workout.

Options to Consider:

1. CAPHAUS Weighted Toning Ball

Featuring an ergonomic and comfortable design, this soft weighted ball provides a soft grip that won’t strain your hands and arms during exercise. The smooth surface and ergonomic shape offer a natural grip, ensuring a comfortable workout experience.

With multiple weight options available – including 6 LB (green), 8 LB (blue), and 10 LB (grey) – and choices between single balls, pairs, or sets with a rack, you can customize your workout to fit your specific needs and goals.

Pros:

• Builds strength, balance, and coordination
• Soft grip for comfortable exercise
• Ergonomic design reduces strain on hands and arms
• Multiple weight options are available
• Versatile for various exercises and fitness levels
• Can be used for both fitness and physical therapy training

Cons:

• May not provide enough weight for advanced users
• Requires space for storage, especially for sets with rack
• May have limited durability with heavy use
• Single balls may not provide balanced resistance for certain exercises

2. Trademark Innovations Weighted Toning Exercise Ball

Compact and easy to transport, these weighted toning balls are ideal for home workouts, gym sessions, or on-the-go fitness routines.

Perfect for Pilates, yoga, and rehabilitation exercises, these weighted balls are filled with iron sand and covered with a durable PVC outer coating.

Pros:

• Builds strength and stability
• Small and portable for use in various settings
• Suitable for Pilates, yoga, and rehabilitation
• Comes as a set of two for versatile workouts
• The outer coating is durable PVC
• Filled with iron sand for added resistance

Cons:

• May not provide enough weight for advanced users
• Limited versatility compared to larger exercise equipment
• Outer PVC coating may wear over time with heavy use
• Some users may prefer a softer outer material for comfort

– Foam Rollers:

Remember those cylindrical foam tubes you see people squirming on at the gym? They’re not just torture devices! Foam rollers are actually great tools for Pilates too.

They help you release muscle tension and boost circulation with self-massage techniques. They can also be used for Pilates-specific stretches and mobility drills.

Options to Consider:

1. Amazon Basics High-Density Round Foam Roller

Available in sleek black, this high-density foam roller is designed to enhance your balance, strengthen your muscles, improve flexibility, and aid in rehabilitation exercises.

In addition, this foam roller is made up of firm and durable polypropylene that maintains its shape over time, ensuring long-lasting use. Molded edges provide added comfort during use, allowing you to focus on your workout without discomfort.

Pros:

• Ideal for balance, strengthening, flexibility, and rehabilitation exercises
• Firm and durable polypropylene maintains its shape
• Molded edges provide added comfort during use
• Lightweight and easy to carry
• Wipes clean easily for hassle-free maintenance

Cons:

• May be too firm for some users
• Limited color options
• Not suitable for users with latex allergies
• May not provide enough cushioning for sensitive areas

2. Yes4All High-Density Foam Roller

Compact and lightweight, measuring 36×6 inches, this EPP exercise roller is easy to carry anywhere, allowing you to enjoy its benefits wherever you go.

Designed to hold up to 300 pounds, this durable foam roller for legs can withstand even the toughest workout sessions with ease, taking your fitness routine to the next level.

Pros:

• Enhances muscle recovery, massage, physical therapy, and exercise
• Thicker and firmer than standard foam rollers for better results
• Available in multiple sizes for versatility and convenience
• Lightweight and compact for easy portability
• Durable construction can withstand up to 300 pounds
• Suitable for a wide range of exercises and activities

Cons:

• May be too firm for some users, especially beginners
• Limited color options
• May have a slight odor initially due to the foam material
• Larger sizes may be less convenient for travel

3. Pilates Mats

Your Pilates mat is more than just a cushion; it’s your personal space for transformation. A high-quality mat provides stability, supports your spine during floor exercises, and offers a comfortable surface for your Pilates journey. The right mat ensures a solid foundation for every move, enhancing your overall experience.

Options to Consider:

1. Retrospec Solana Mat

Stay steady and balanced with Solana’s non-slip grip, keeping you securely grounded on the floor. This innovative design helps prevent injury and allows you to fully focus on your practice or workout without distractions.

Made from thick, durable material, Solana is built to withstand everyday use, regardless of the intensity of your exercise.

Free of harsh chemicals such as Phthalate, heavy metals, and latex, Solana prioritizes your health and safety.

Pros:

• Extra thick (1 inch) for enhanced comfort and balance
• Non-slip grip for stability and injury prevention
• Durable construction suitable for everyday use
• Includes nylon carrying strap for easy transportation
• Free of harsh chemicals like Phthalate, heavy metals, and latex
• Easy to clean with soap and water

Cons:

• May initially release a harmless odor
• Requires airing out before use
• The nylon strap may wear over time with heavy use
• Limited color options may not suit all preferences

2. Signature Fitness All Purpose Mat

Featuring double-sided non-slip surfaces, this all-purpose mat offers excellent slip resistance to prevent injuries during your workouts.

Its exceptional resilience allows you to maintain balance during any exercise style, while its moisture-resistant technology makes it easy to clean with soap and water.

For added convenience, this mat is lightweight and equipped with easy strapping features for effortless transport and storage.

Pros:

• 1/2-inch-thick high-density foam for comfort and support
• Non-slip surfaces on both sides prevent injuries
• Exceptional resilience for maintaining balance during exercises
• Moisture-resistant and easy to clean with soap and water
• Lightweight and easy to transport with included carrying strap
• Available in multiple colors with optional yoga block add-ons

Cons:

• May have a slight odor initially
• Thickness may not be sufficient for some users
• Limited length may not accommodate taller individuals completely
• The non-slip surface may wear over time with heavy use

Find Your Perfect Fit – Selection of the Right Pilates Accessories

Choosing the right Pilates accessories can seem overwhelming but fear not!

Here are some simple tips to guide you:

1. Level Up Wisely

• Newbie: Start with basic essentials like a mat, toning balls, and a resistance band. Focus on mastering fundamental movements before adding more equipment.
• Seasoned Pro: Explore advanced options like magic circles, a foam roller, or even larger equipment like reformers or chairs. Remember, challenge yourself without compromising safety.

2. Quality Counts

• Small props: Look for durable materials that can withstand regular use. Consider eco-friendly options if that aligns with your values.
• Large equipment: Invest in quality pieces that offer smooth operation and proper resistance levels. Remember, safety and longevity are key.

3. Do Your Product Research

• Compare brands and models online or consult fitness experts. Read reviews and consider features like size, resistance levels, and adjustability.
• Don’t underestimate the power of used equipment: It’s a budget-friendly way to access advanced tools, often in excellent condition.

4. Storage and Portability

• If space is limited, choose accessories that are easy to store.
• Consider the portability of your accessories, especially if you plan to work out in different locations. Portable Pilates mats and travel-friendly props make it convenient to maintain your routine on the go.

5. Your Objective

• Do you want to try these props for increased strength or to relieve back pain? Make your picks accordingly!

Pro Tips for Pilates Equipment & Beyond!

Now that you’ve got the lowdown on choosing the right tools for your practice, let’s level up with some bonus tips!

Gear Up & Organize

• Store it right: Dedicate one specific space for your equipment to avoid clutter and damage. Hooks, shelves, or storage bags can do wonders!
• Cleanliness is key: Regularly wipe down mats, props, and larger equipment with disinfectant wipes or natural cleaning solutions. Hygiene matters!

Get Creative & Maximize

• Think outside the box: Use household items like towels, chairs, or water bottles as makeshift props for certain exercises. Get resourceful!
• Mix it up: Experiment with different combinations of props to customize your workout and target specific muscle groups.

Accessible Alternatives

• Budget-friendly props: Tennis balls, water bottles, or sturdy bags can replace toning balls. Use a towel or pillow instead of a magic circle. Think DIY!
• Bodyweight magic: Remember, your own body is a powerful tool! Utilize chair backs, walls, or furniture for balance and resistance exercises.

Bottom Line – Author’s Message

Pilates accessories are more than just fancy gym toys; they’re your partners in achieving deeper stretches, stronger muscles, and a calmer mind. From basic mats and toning balls to advanced reformers and chairs, they offer endless possibilities to personalize and enhance your practice.

Remember, the key is to choose wisely, listen to your body, and most importantly, have fun!

Don’t be afraid to experiment and find what works best for you.

Frequently Asked Questions (FAQs)